Liz from @the_honeybee_sanctuary and Aimée are so delighted to return with the much-loved “Breathe in Autumn” evening after last year’s gorgeous gathering.
Tyninghame Village Hall
Friday 21st November
6.30pm – 9pm
An evening of self-care, nourishment and seasonal wisdom as we gently prepare body and mind for the transition into winter. Think cosy, replenishing and deeply restorative…
Here’s what’s waiting for you:
Seasonal yoga practice to nourish the body + balance the lung meridian
Immune-boosting breathwork (pranayama)
Hands-on herbal remedy making workshop with Liz
Guided yoga nidra by the open fire
Herbal tea + seasonal refreshments
Your very own take-home herbal remedy
Held in the stunningly beautiful Tyninghame Village Hall by twinkly lights and the open fire.
Give yourself the gift of time out before winter fully arrives – restore energy, support your immune system and enjoy an evening of seasonal magic 
*spaces are limited – and tickets are now half sold out.